Sauna experiences
Discover the enchanting world of sauna experiences!
Our sauna rituals, known as sauna experiences, are more than just relaxation – they are moments that stay with you for a long time. Give yourself the opportunity to enjoy an entertaining and relaxing sauna journey, and discover the enchanting world of sauna with us! We offer you unforgettable sauna experiences that fill your body and mind with joy and balance.
An experiential steam ritual
Steam rituals offer true pleasure for the body and mind, allowing you to forget the everyday hustle and bustle. Our sauna masters create a pleasant atmosphere during the sauna ritual, turning it into an exclusive and memorable experience. During the steam ritual, the sauna master gradually raises the temperature, incorporates birch beating, and tempers the body.
The steam ritual lasts approximately 10-15 minutes, which is precisely enough time to experience everything the sauna has to offer. This enjoyable experience is perfect for people of all ages.
An aromatic journey in the icy mist
Aroma Journey – a relaxing adventure where you can explore the enchanting world of scents. During the ritual, you will feel the scents take you on a wonderful aromatic journey – in the embrace of the freshness, the delicate scent of pine forest and lavender, you will enjoy complete relaxation of body and mind. Close your eyes and imagine as we enter the icy mist, where all the senses come to life. Feel the gentle touch of ice crystals on your skin and the refreshing chill surrounding you, as this is precisely what you’ll experience during the aromatic journey.
An aromatherapy journey offers deep peace of mind. The sauna master gently guides you through the ritual, allowing you to fully enjoy the experiences accompanied by scents and icy mist. Let your body and mind rest and feel connected to nature and yourself.
Sauna yoga
Our sauna yoga begins as you step into the steam room, where warmth and steam create a pleasant and soothing atmosphere. Together with an experienced yoga instructor, various stretches and breathing exercises are performed, aiding in deepening the connection between body and mind and achieving complete relaxation. Exposure to hot air and steam opens pores, cleansing the body of toxins and restoring the skin’s natural radiance and vitality. Sauna yoga helps you relax, improve flexibility, alleviate muscle tension, and strengthen your body and mind. In addition to sauna yoga, we also offer regular yoga classes that are perfectly suited for your event.
Whisking ritual
During the Traditional Estonian whisking ritual, time is taken for oneself, setting aside everyday worries. During the sauna ritual, the sauna master whisks you with different whisks. Your task is to focus on the moment and allow your body and mind to relax. The heat and gentle strokes reduce muscle tension and relax the body, while the sauna aromas and essential oils of serenity soothe the senses, creating a calm and pleasant atmosphere.
Journey through sounds
Our journey through sounds combines sauna culture with the world of sound therapy. During the ritual, we will take you on a journey of self-discovery and relaxation, using various sounds to create a deep meditative environment. The sounds of the sound journey create a pleasant atmosphere where you can release stress and tension. This ritual helps your body and mind relax and enhances your overall sense of well-being.
Sauna experience in the smoke sauna
Staying in a smoke sauna is much more than just relaxation – it’s a step back in time, to when our ancestors experienced the sauna as a deeply personal and spiritual journey. The sauna experience in a smoke sauna is a unique one, connecting you with nature, history, and your inner soul. During the ritual, we indulge the senses with the gentle touch of aromatic sauna whisks, nourish the skin with moisturizing honey, and treat ourselves with calming herbal tea, creating an experience that is both enjoyable and relaxing.
The smoke sauna experience is available at Toosikannu Holiday Centre.
Sauna Master Training
We conduct beginner courses for sauna masters, providing the knowledge and skills to become a sauna master. The training is suitable for various spa and sauna centers looking to initiate sauna rituals, as well as for individuals who simply wish to learn more about saunas. Our training is conducted by an experienced sauna master with extensive knowledge and experience in the field of training and sauna rituals, having previously trained sauna masters in spas and sauna centers in Estonia. If you are interested in our beginner sauna master course, feel free to contact us. We are ready to enrich you with knowledge and skills, helping you become an excellent sauna master!
Get in touch!
info@saunaelamus.ee
Order sauna experiences, ask questions and immerse yourself in unforgettable moments!